Blog Archive
Who Wants To Know The Truth About Weight Loss, Fat Loss And
-To reach a great height, a person needs to have great depth...
Anonymous.
My hope with any program that I design for an individual is
extraordinarily basic; it is to simply endow the client with the
reality and verity regarding weight loss or more specificly, fat
loss. Exercise and eating right have been both the passion and
pursuit of the bulk of what makes up my life. I have no ulterior
motives and no hidden agenda to sway or dissuade my clients or
readers.
Although my companies do carry a ...Read the rest of this entry »
"Weight Loss." The Strength in Setting Goals, Achieving
The act of taking the first step is what separates the winners
from the losers. -Brian Tracy
Objectives and goal setting and a desire or an intention to meet
said goals and objectives is, undoubtedly the most imperative
piece of the puzzle when attempting to achieve anything
worthwhile in life. And as Brian Tracy has outlined here, it is
indeed the act of taking the first step and then following
through that will separate the winners from the losers. Clearly
defining what it is that you want is ...Read the rest of this entry »
"The Truth About Weight Loss." The 6 Biggest Myth's About
All of our behavior results from the thoughts that preceded it,
so the thing to work on is not your behavior, but the thing that
caused your behavior, your thoughts. - Dr. Wayne Dyer
Let me preface this article with the notion that I truly, indeed
detest the word diet, but for simplicities sake... I'll use it!
The stark reality is that sometimes eating too little can be a
literal roadblock in attaining a lean fit and healthy body.
Eating less in daily calories (food/nutrients), than ...Read the rest of this entry »
What's with a Vegan Diet and Weight Loss!
What's with a Vegan Diet and Weight Loss! Meat and animal
derivatives every day in your diet! What's unhealthier than this
uncontrolled cholesterol diet which could be oily, heavy and
fatty. Before you check the hour to sit for the next meal, the
red meat for lunch may not have digested at all. It's a cruel
way to treat your obese body which requires a lot of attention
and medical help. In such cases what are your chances for a
healthy survival?
If it's not too late, just throw away your ...Read the rest of this entry »
Diet and Fitness, Winning Tactics For Weight Loss
Tell me, does this describe you? 'I tried a zillion diets in
fits and starts and was never successful.' Just going on a diet
will not give you a complete healthy persona. I finally paid
attention to what everybody was saying, but I was too lazy to
do.
I added exercise and fitness to the equation. We also need to
stay fit as well as diet to lose weight. Our true wealth is our
health. Isn't it worth your time bring it into peak condition
and maintain it? Diet fitness is all about an accurate mix ...Read the rest of this entry »