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    <title>Lose Weight Fast - Lipo</title>
    <link>http://wilshiresmartlipo.com</link>
    <description></description>
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<item>
	<title>Tummy tuck and liposculpture for figure improvement</title>
	<link>http://wilshiresmartlipo.com/181130-Tummy-tuck-and-liposculpture-for-figure-improvement.html</link>
	<pubDate>Tue, 10 Jan 2012 01:03:55 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Cosmetic surgery is a boon for people who are fighting bodily flaws like excess fat and unshapely figures. Tummy tuck and liposculpture surgeries help correct one's figure and remove excess fat that is resistant to exercise or diet.&amp;nbsp; The increase in health awareness along with the need to gain social acceptance has made people conscious of their appearance. This has indirectly led to the increase in the number of people opting for cosmetic surgeries to correct their bodily defects. Most peo...	</description>
	<content:encoded><![CDATA[Cosmetic surgery is a boon for people who are fighting bodily flaws like excess fat and unshapely figures. Tummy tuck and liposculpture surgeries help correct one's figure and remove excess fat that is resistant to exercise or diet.&amp;nbsp; The increase in health awareness along with the need to gain social acceptance has made people conscious of their appearance. This has indirectly led to the increase in the number of people opting for &lt;a href&quot;http:www.norwooddaysurgery.com&quot;&gt;cosmetic surgeries&lt;a&gt; to correct their bodily defects. Most people opt for cosmetic surgery to give their body a perfect shape. &lt;a href&quot;http:www.norwooddaysurgery.comttuck.php&quot;&gt;Tummy tuck&lt;a&gt; is one of the most sought after options by many people to improve their figures.&amp;nbsp; Tummy tuck is a surgical procedure that corrects conditions that result from obesity and pregnancy. The tummy tuck surgery or abdominoplasty gets rid of the skin folds and fatty tissues from the abdominal area. Tummy tuck is ideal w...]]></content:encoded>
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<item>
	<title>Liposuction benefits both men and women</title>
	<link>http://wilshiresmartlipo.com/421700-Liposuction-benefits-both-men-and-women.html</link>
	<pubDate>Mon, 02 Jan 2012 01:01:45 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Liposuction is an ideal procedure to improve one's figure. Both men and women can benefit from liposuction. One can find a number of surgeons in Melbourne who will perform a liposuction procedure to correct one's figure-related concerns.&amp;nbsp;&amp;nbsp;Liposuction is one of the most opted for cosmetic procedures in Melbourne. Given the increase in the awareness of health and concern about one's appearance, more and more people are opting for liposuction in Melbourne.&amp;nbsp;&amp;nbsp;It is not just women ...	</description>
	<content:encoded><![CDATA[Liposuction is an ideal procedure to improve one's figure. Both men and women can benefit from liposuction. One can find a number of surgeons in Melbourne who will perform a liposuction procedure to correct one's figure-related concerns.&amp;nbsp;&amp;nbsp;Liposuction is one of the most opted for cosmetic procedures in Melbourne. Given the increase in the awareness of health and concern about one's appearance, more and more people are opting for &lt;a href&quot;http:www.mrich.com.auindex.phpliposuction-melbourne&quot;&gt;liposuction in Melbourne&lt;a&gt;.&amp;nbsp;&amp;nbsp;It is not just women but men in Melbourne are also opting for &lt;a href&quot;http:www.mrich.com.auindex.phpliposuction-melbourne&quot;&gt;liposuction&lt;a&gt;. Women mostly opt for liposuction to reduce fat from regions like the arms, thighs and abdomen. Liposuction is also used for breast reduction by many women. However &lt;a href&quot;http:www.mrich.com.auindex.phpliposuction-melbournefemale-breast-reduction&quot;&gt;liposuction&lt;a&gt;&amp;nbsp;for breast reduction is idea...]]></content:encoded>
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<item>
	<title>Liposuction: An effective solution for an improved figure</title>
	<link>http://wilshiresmartlipo.com/920283-Liposuction-An-effective-solution-for-an-improved-figure.html</link>
	<pubDate>Mon, 02 Jan 2012 00:37:15 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The advancement in the technology of liposuction has evolved the liposuction procedure and its uses. Given the safe and effective liposuction procedures available today, one can undergo a liposuction surgery without any worry.&amp;nbsp;&amp;nbsp;Despite regular exercise and healthy eating habits, some people are unable to lose the fat from certain regions of their body. In such cases, it is ideal to opt for cosmetic procedures like a liposuction&amp;nbsp;to help address these concerns.&amp;nbsp;&amp;nbsp;Liposuctio...	</description>
	<content:encoded><![CDATA[The advancement in the technology of liposuction has evolved the liposuction procedure and its uses. Given the safe and effective liposuction procedures available today, one can undergo a liposuction surgery without any worry.&amp;nbsp;&amp;nbsp;Despite regular exercise and healthy eating habits, some people are unable to lose the fat from certain regions of their body. In such cases, it is ideal to opt for cosmetic procedures like a &lt;a href&quot;http:www.mrich.com.auindex.phpliposuction-melbourne&quot;&gt;liposuction&lt;a&gt;&amp;nbsp;to help address these concerns.&amp;nbsp;&amp;nbsp;Liposuction is one of the best solutions for improving one's figure and is ideal for those who have been unable to lose weight despite of regular exercise and diet. The various areas that can be treated through liposuction include abdomen, thighs, breastchest, chin, neck, etc. With a little research one can find the right expert to perform a &lt;a href&quot;http:www.mrich.com.auindex.phpliposuction-melbourne&quot;&gt;liposuction in Melbourne&lt;a...]]></content:encoded>
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<item>
	<title>Used MRI Equipment Purchasing in 4 Easy Steps</title>
	<link>http://wilshiresmartlipo.com/820207-Used-MRI-Equipment-Purchasing-in-4-Easy-Steps.html</link>
	<pubDate>Wed, 15 Jun 2011 02:05:51 -0700</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        As you are probably already well aware, buying used medical equipment is an excellent way to extend your budget and in many cases, if you know where and how to look, you can find good-quality offerings to upgrade your department at a fraction of the cost of new MRI equipment. MedWOW, the global medical equipment marketplace, features an enormous selection of used MRI equipment from all over the world at competitive prices, including both mobile and stationary used MRI equipment manufactured by: ...	</description>
	<content:encoded><![CDATA[As you are probably already well aware, buying used medical equipment is an excellent way to extend your budget and in many cases, if you know where and how to look, you can find good-quality offerings to upgrade your department at a fraction of the cost of new &lt;a title&quot;mri for sale on medwow&quot; href&quot;http:www.medwow.comused-mri-equipment.med&quot;&gt;MRI equipment&lt;a&gt;. MedWOW, the global medical equipment marketplace, features an enormous selection of used MRI equipment from all over the world at competitive prices, including both mobile and stationary used MRI equipment manufactured by: Philips, Elscint, GE Healthcare, Toshiba, Esaote, Picker, Siemens and more. Since more than , medical professionals visit the MedWOW site daily, more MRI equipment models are being added all the time, as buyers and sellers close successful deals on used MRI equipment and new imaging devices are posted all the time. The convenient 'compare items' feature allows you to select a number of models of &lt;a...]]></content:encoded>
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<item>
	<title>Learning How to Sweat less</title>
	<link>http://wilshiresmartlipo.com/259882-Learning-How-to-Sweat-less.html</link>
	<pubDate>Mon, 04 Apr 2011 10:50:18 -0700</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Some people just sweat profusely, and forany other reason they just seem to sweat more than others. With this type ofproblem it can be difficult for certain individuals to attend social eventssuch as receptions and seminars, because excessive sweating can causeundesirable body odor, and if you have a strong body odor, you may find itdifficult to get people to know you and maybe make friends with you. Peoplemight feel uncomfortable with you, and that can lead to low self-esteem andpoor social ski...	</description>
	<content:encoded><![CDATA[Some people just sweat profusely, and forany other reason they just seem to sweat more than others. With this type ofproblem it can be difficult for certain individuals to attend social eventssuch as receptions and seminars, because excessive sweating can causeundesirable body odor, and if you have a strong body odor, you may find itdifficult to get people to know you and maybe make friends with you. Peoplemight feel uncomfortable with you, and that can lead to low self-esteem andpoor social skills. These can cause emotional and psychological harm to theperson who suffers from sweating profusely. You can start to stop this kind ofproblem by visiting online sites that helps on &lt;a target&quot;blank&quot; href&quot;http:howtosweatless.com&quot;&gt;how to sweatless&lt;a&gt;, you can read online magazines and articles thatcan help you with this disorder. &amp;nbsp;You canread online blogs and journals that help you with your difficult condition.These people can help you with your problem ...]]></content:encoded>
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	<title>Weight Loss Tips - Right ways to Lose Weight</title>
	<link>http://wilshiresmartlipo.com/700419-Weight-Loss-Tips-Right-ways-to-Lose-Weight.html</link>
	<pubDate>Sun, 27 Mar 2011 00:27:41 -0700</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        If you are really worried about your increasing weight, and you have decided to make a serious U turn on it, the most important thing you need to follow is to have a positive approach in your life. For that purpose, you should follow some well-structured and well-designed weight loss tips in your life.  Truly, losing weight following effective procedure is quite time consuming. Unfortunately, it is true that for some individuals it is really tough to achieve. But, if you are really serious about...	</description>
	<content:encoded><![CDATA[If you are really worried about your increasing weight, and you have decided to make a serious U turn on it, the most important thing you need to follow is to have a positive approach in your life. For that purpose, you should follow some well-structured and well-designed weight loss tips in your life.  Truly, losing weight following effective procedure is quite time consuming. Unfortunately, it is true that for some individuals it is really tough to achieve. But, if you are really serious about loosing your weight, practicing safe weight loss tips in addition to support from your near and dear ones may do wonder for you.   Make your mind   You might understand how important it is to make your mind at first whenever you try to act on something. You should be determined about your goal and focus your mind on attaining every single element of it.   Think positive, be positive, act positive  If your views for yourself are positive, the possibility of achieving your desired goal is cer...]]></content:encoded>
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<item>
	<title>Natural Weight Loss - Ideal way to Lose Weight</title>
	<link>http://wilshiresmartlipo.com/759169-Natural-Weight-Loss-Ideal-way-to-Lose-Weight.html</link>
	<pubDate>Thu, 24 Mar 2011 01:04:09 -0700</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In today's world, being obese is one of the biggest complications that almost  among  in USA are going through this problem and the condition is on continuous rise. In UK, a recent study estimates that nearly  million adults and  million children will be suffering from obesity by the time of . There are various medications available in the market for treating obesity; however, a natural weight loss procedure has no alternative. It is mainly because, in most of the cases, the medications used to ...	</description>
	<content:encoded><![CDATA[In today's world, being obese is one of the biggest complications that almost  among  in USA are going through this problem and the condition is on continuous rise. In UK, a recent study estimates that nearly  million adults and  million children will be suffering from obesity by the time of . There are various medications available in the market for treating obesity; however, a natural weight loss procedure has no alternative. It is mainly because, in most of the cases, the medications used to control weight have inevitable side-effects, whereas there is a wide range of natural weight loss programs focusing the same goal but without any apparent negative outcomes.  Prior to our discussion regarding different methodological approaches of weight loss, we should know what a natural weight loss approach offers in general compared to the traditional chemical-based medicinal approaches. Most essentially, it puts emphasis on a holistic system which considers elimination of wastag...]]></content:encoded>
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<item>
	<title>Best and Simple Exercises for Easy Weight Loss</title>
	<link>http://wilshiresmartlipo.com/638962-Best-and-Simple-Exercises-for-Easy-Weight-Loss.html</link>
	<pubDate>Mon, 21 Mar 2011 00:11:17 -0700</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        There are plenty of options available around us for losing weight; however, a well-balanced healthy diet and regular exercise have no alternative. In most of the cases, exercises are suggested by health practitioners, not only if you are obese, but also if you want to stay fit and active. There are various weight loss supplements and various unique methods of loosing weight present in the market. However, most prevalently people depend on weight loss exercises for loosing their weight fastest an...	</description>
	<content:encoded><![CDATA[There are plenty of options available around us for losing weight; however, a well-balanced healthy diet and regular exercise have no alternative. In most of the cases, exercises are suggested by health practitioners, not only if you are obese, but also if you want to stay fit and active. There are various weight loss supplements and various unique methods of loosing weight present in the market. However, most prevalently people depend on weight loss exercises for loosing their weight fastest and effective way.  Since ages, various researches had been conducted to ensure and establish the integral relationship between weight loss and exercises. There are various sorts of weight loss exercises that an individual may opt in according to their own preference and capacity. But if you are serious about initiating your exercise module, it is highly recommended that you should consult your doctor first. If he consents, you may care remembering few useful tips prior initiating the session.  ...]]></content:encoded>
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<item>
	<title> Diet Pills: Weight Loss or Cash Lost?</title>
	<link>http://wilshiresmartlipo.com/584775-Diet-Pills-Weight-Loss-or-Cash-Lost.html</link>
	<pubDate>Wed, 16 Mar 2011 00:17:33 -0700</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Weight loss is a such a big issue among women all over the world today. Blame it on the close-to-skeletal look that models and celebrities parade on TV, magazines, the Internet, and in those gigantic billboards. Surrounded by celebrities that were already anointed and crowned by media as Women with the Perfect Figure, it is no wonder that ordinary women who look up to these icons of female beauty are caught up in the image that is projected and marketed almost on a daily basis. It is as if the b...	</description>
	<content:encoded><![CDATA[Weight loss is a such a big issue among women all over the world today. Blame it on the close-to-skeletal look that models and celebrities parade on TV, magazines, the Internet, and in those gigantic billboards. Surrounded by celebrities that were already anointed and crowned by media as &quot;Women with the Perfect Figure,&quot; it is no wonder that ordinary women who look up to these &quot;icons&quot; of female beauty are caught up in the image that is projected and marketed almost on a daily basis. It is as if the brains of ordinary women were programmed to think that being thin is the &quot;in thing.&quot; Due to the marketing and advertising blitz, these women have been indoctrinated to desperately seek out the thousand and one ways to shed those &quot;flabbies.&quot; Many women have become so crazy about losing weight that they will stop at nothing just to achieve the skinny look that have been idealized by their respective celebrity idols. As any weight watcher would tell you, losing weight is not an easy task unless...]]></content:encoded>
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<item>
	<title>Some Really Easy Weight Loss Tips For You</title>
	<link>http://wilshiresmartlipo.com/258255-Some-Really-Easy-Weight-Loss-Tips-For-You.html</link>
	<pubDate>Fri, 11 Mar 2011 00:47:23 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Most of the people find it difficult very to lose weight through different weight loss procedures. They find it difficult to resort to medications as they know that the weight loss pills or medicines are sure to result in side effects. However if folks are committed to shed extra pounds they can do it despite the odds. But most often these odds and tight schedule deter folks from consistently continuing weight loss efforts. For such a situation I have got some really easy weight loss ideas.First...	</description>
	<content:encoded><![CDATA[Most of the people find it difficult very to lose weight through different weight loss procedures. They find it difficult to resort to medications as they know that the weight loss pills or medicines are sure to result in side effects. However if folks are committed to shed extra pounds they can do it despite the odds. But most often these odds and tight schedule deter folks from consistently continuing weight loss efforts. For such a situation I have got some really easy weight loss ideas.First of, you need to control your diet. Dietary measures could be easily adopted as you know what adds greatly to weight. You should simply refrain from high fat foods and rather rely on fiber products. This life style change could be easily embraced if you have even a bit of realization about consequences that you may face in case of an uncontrolled weight gain. Along with dietary restriction you can easily take up exercise to shed weight. If you are running short of time, buying home a treadmill...]]></content:encoded>
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	<title>12 Herbs for Safe Weight Loss</title>
	<link>http://wilshiresmartlipo.com/172649-12-Herbs-for-Safe-Weight-Loss.html</link>
	<pubDate>Wed, 09 Mar 2011 00:20:57 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        .Dandelion: Taraxacum officiale Identity: Roots, Leaves - Can commonly be viewed as a weed in the yard that needs to be eliminated.  However, it has been used over the centuries in salads and in Herbal Remedies for its help-healing properties.  It is rich in Potassium which works with Sodium to help reduce high blood pressure; and Lecithin for the function of the liver and gallbladder.  Folklore says that by placing the head of the flower under your chin that if your chin turns yellow you are be...	</description>
	<content:encoded><![CDATA[.Dandelion: Taraxacum officiale Identity: Roots, Leaves - Can commonly be viewed as a weed in the yard that needs to be eliminated.  However, it has been used over the centuries in salads and in Herbal Remedies for its help-healing properties.  It is rich in Potassium which works with Sodium to help reduce high blood pressure; and Lecithin for the function of the liver and gallbladder.  Folklore says that by placing the head of the flower under your chin that if your chin turns yellow you are being thought of fondly by your loved one.  Dandelion is a diuretic; it will help the kidneys eliminate waste and toxins: its soothing on the intestines in passage. Contains: Vitamin A, Vitamin B, Vitamin B, Vitamin B, Vitamin C, Vitamin E, Vitamin G, Vitamin P, Calcium, Chlorine, Iron, Magnesium, Phosphorus, Potassium; Lecithin, Sodium, .  Uses - Fresh in salads; Dehydrated and powdered or ground. Bagged for tea it will help soothe a stomachache when taken with Chamomile andor Peppermint....]]></content:encoded>
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<item>
	<title>Weight Loss &amp; Diet</title>
	<link>http://wilshiresmartlipo.com/778023-Weight-Loss-Diet.html</link>
	<pubDate>Sun, 06 Mar 2011 00:22:54 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In , an estimated . percent of adults were obese i.e.,had a body mass index BMI greater than  kg per m.sup. and . percent of adolescents were overweight BMI of to  kg per m.sup..  Given the medical and psychosocialimpact of being overweight, as well as the difficulty in makingsustained improvements in diet and physical activity, it is notsurprising that patients often turn to over-the-counter OTCproprietary weight-loss products containing single or multipledietary supplements e.g., herbs, vitami...	</description>
	<content:encoded><![CDATA[In , an estimated . percent of adults were obese i.e.,had a body mass index BMI greater than  kg per m.sup. and . percent of adolescents were overweight BMI of to  kg per m.sup..  Given the medical and psychosocialimpact of being overweight, as well as the difficulty in makingsustained improvements in diet and physical activity, it is notsurprising that patients often turn to over-the-counter OTCproprietary weight-loss products containing single or multipledietary supplements e.g., herbs, vitamins, minerals, aminoacids. Unintentional weight loss is the most common symptom ofcancer and often a side effect of cancer treatments. A poorresponse to cancer treatments, reduced quality of life, andshorter survival time may result from substantial weight loss.The body may become weaker and less able to tolerate cancertherapies. As body weight decreases, body functionality declinesand may lead to malnutrition, illness, infection, and perhapsd...]]></content:encoded>
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	<title>5 Holiday Weight Loss Tips &amp; Their Reality Checks</title>
	<link>http://wilshiresmartlipo.com/582965-5-Holiday-Weight-Loss-Tips-Their-Reality-Checks.html</link>
	<pubDate>Thu, 03 Mar 2011 10:48:31 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Do you find it almost impossible to stay conscious andcontentious about weight and nutrition during the holidays? Ofcourse you do. More than half of all Americans are overweight:You're not alone.A new government study might give you a ray of hope though: Thestudy shows that Americans gain only about one pound over theholidays. The study found that people participating wereinfluenced by two main factors over the holidays: The level oftheir hunger, and the level of their activity. In other words:T...	</description>
	<content:encoded><![CDATA[Do you find it almost impossible to stay conscious andcontentious about weight and nutrition during the holidays? Ofcourse you do. More than half of all Americans are overweight:You're not alone.A new government study might give you a ray of hope though: Thestudy shows that Americans gain only about one pound over theholidays. The study found that people participating wereinfluenced by two main factors over the holidays: The level oftheir hunger, and the level of their activity. In other words:Those who reported being less active or more hungry during theholidays had the greatest weight gain.So common sense says: If you can stay focused on dealing withjust those two things, you'll probably win your personal holidayweight loss battle. At the very least, you'll win by not addingmore weight to what's already waiting to be shed.&quot;An ounce of prevention is worth a pound of weight gain,&quot; saysDr. Samuel Klein, the Director of the Center for Human Nutritionat Washington Univers...]]></content:encoded>
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<item>
	<title>Weight Loss Tip</title>
	<link>http://wilshiresmartlipo.com/664506-Weight-Loss-Tip.html</link>
	<pubDate>Fri, 11 Feb 2011 00:22:40 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Water plays a vital role in losing weight: It helps you feelfull so you don't eat as much, it helps all of the importantorgans in your body dispose of waste, which in turn allows yourbody to burn fat better and faster.Water has no calories, so you can have as much of it as you'dlike. It also helps flush toxins out of the body, gives you moreenergy, and keeps your skin healthy too. Since it also helps youfeel fuller, drinking water will prevent you from eating morefood than you should. And of cou...	</description>
	<content:encoded><![CDATA[Water plays a vital role in losing weight: It helps you feelfull so you don't eat as much, it helps all of the importantorgans in your body dispose of waste, which in turn allows yourbody to burn fat better and faster.Water has no calories, so you can have as much of it as you'dlike. It also helps flush toxins out of the body, gives you moreenergy, and keeps your skin healthy too. Since it also helps youfeel fuller, drinking water will prevent you from eating morefood than you should. And of course, eating less helps you loseweight.Some say that drinking cold water also helps boost yourmetabolism slightly. Theoretically: Your body needs a tiny bitmore energy to warm the water, thus it could use a fraction moreenergy when processing it. I don't know if this is true or notunfortunately, but I personally don't think it hurts.Here are a couple of easy ways to be sure you're drinking enoughwater:First: Start your day with a glass of water. As soon as you wakeup, gulp down ...]]></content:encoded>
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	<title>Weight Loss? Insulin Resistance May Be Your Problem</title>
	<link>http://wilshiresmartlipo.com/699842-Weight-Loss-Insulin-Resistance-May-Be-Your-Problem.html</link>
	<pubDate>Mon, 07 Feb 2011 06:48:29 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Can't Lose Weight? Syndrome X May Be the Culprit By ElmerFizz.com http:www.elmerfizz.com  I've put on  pounds in one year! It doesn't matter howmuch I workout, I can't lose weight. My doctor must think I'meating pizzas in the closet. With nearly  million Americans weighing in at over  pounds,is it any wonder the above cries are heard each and every day bycountless frustrated people who can't lose weight? One suchcause for the ever increasing need to buy larger pants is adisease known as Syndrome...	</description>
	<content:encoded><![CDATA[Can't Lose Weight? Syndrome X May Be the Culprit By ElmerFizz.com http:www.elmerfizz.com  &quot;I've put on  pounds in one year!&quot; &quot;It doesn't matter howmuch I workout, I can't lose weight.&quot; &quot;My doctor must think I'meating pizzas in the closet.&quot; With nearly  million Americans weighing in at over  pounds,is it any wonder the above cries are heard each and every day bycountless frustrated people who can't lose weight? One suchcause for the ever increasing need to buy larger pants is adisease known as Syndrome X. Syndrome X is also referred to as Metabolic Syndrome, MetabolicSyndrome X and Insulin Resistance. It is a very common disease;however it is widely overlooked by many medical professionals.One statistic reveals  in  people suffer from it. This syndrome is a precursor to developing Diabetes Type .Sufferers have a high level of insulin. Their bodies are unableto process all the insulin that is being made from their diet.As a result, they become insulin resista...]]></content:encoded>
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<item>
	<title>Weight loss</title>
	<link>http://wilshiresmartlipo.com/839393-Weight-loss.html</link>
	<pubDate>Sun, 06 Feb 2011 05:23:32 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        pWhen we discover that we are heavier than we want to be, we havea natural inclination to eat less food. We may skip lunch or eatonly a tiny amount of our dinner in the hope that if we eat lessour body will burn off some of its fat. But that is notnecessarily true. Eating less actually makes it more difficultto lose weight. Keep in mind that the human body took shapemillions of years ago, and at that time there were diets. Theonly low-calorie event in people's lives was starvation.   Those who c...	</description>
	<content:encoded><![CDATA[p&gt;When we discover that we are heavier than we want to be, we havea natural inclination to eat less food. We may skip lunch or eatonly a tiny amount of our dinner in the hope that if we eat lessour body will burn off some of its fat. But that is notnecessarily true. Eating less actually makes it more difficultto lose weight. Keep in mind that the human body took shapemillions of years ago, and at that time there were diets. Theonly low-calorie event in people's lives was starvation.   Those who could cope with a temporary lack of food were theones who survived. Our bodies, therefore, have developed thisbuilt-in mechanism to help us survive in the face of low foodintake. When researchers compare overweight and thin people,they find that they are roughly the same number of calories.  What makes overweight people different is the amount of fatthat they eat. Thin people tend to eat less fat and more complexcarbohydrates. Losing weight is not something one can doovernight...]]></content:encoded>
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	<title>Lipitrex Weight Loss Solution</title>
	<link>http://wilshiresmartlipo.com/863822-Lipitrex-Weight-Loss-Solution.html</link>
	<pubDate>Sat, 05 Feb 2011 00:21:40 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        bLipitrex weightloss program.Obesity is not just a cosmetic consideration; it is a direhealth dilemmadirectly harmful to one's health. In the UnitedStates, roughly , deaths per year are directly related toobesity, and more than  of these deaths arein patients with aBMI body mass index, which will be discussed later inthisarticle over . Obesity also increases the risk ofdeveloping a number ofchronic diseases including: Insulin Resistance. Insulin is necessary for the transport ofblood glucose sug...	</description>
	<content:encoded><![CDATA[b&gt;&lt;a href&quot;http:www.lipitrex.net&quot;&gt;Lipitrex&lt;a&gt; weightloss program.Obesity is not just a cosmetic consideration; it is a direhealth dilemmadirectly harmful to one's health. In the UnitedStates, roughly , deaths per year are directly related toobesity, and more than  of these deaths arein patients with aBMI body mass index, which will be discussed later inthisarticle over . Obesity also increases the risk ofdeveloping a number ofchronic diseases including: Insulin Resistance. Insulin is necessary for the transport ofblood glucose sugar into the cells of muscle and fat which isthen used forenergy. By transporting glucose into cells,insulin keeps the blood glucoselevels in the normal range.Insulin resistance IR is the condition wherebytheeffectiveness of insulin in transporting glucose sugar intocells isdiminished. Fat cells are more insulin resistant thanmuscle cells; therefore,one important cause of IR is obesity.The pancreas initially responds to ...]]></content:encoded>
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	<title>Weight Loss Secrets</title>
	<link>http://wilshiresmartlipo.com/400668-Weight-Loss-Secrets.html</link>
	<pubDate>Wed, 02 Feb 2011 00:03:39 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The Secrets of Weight Loss  The first and most closely guarded secret is there is no secretformula for effective weight loss.If a safe and effective diet pill is what you're waiting for,I've got some bad news for you. It doesn't exist, and probablynever will. If you're overweight, you have just two options -either learn to accept the way you are or learn how to loseweight. The only place success comes before work is in thedictionary. Vince LombardiYes, weight loss can be a lot of work. But the m...	</description>
	<content:encoded><![CDATA[The &quot;Secrets&quot; of Weight Loss  The first and most closely guarded secret is there is no secretformula for effective weight loss.If a safe and effective diet pill is what you're waiting for,I've got some bad news for you. It doesn't exist, and probablynever will. If you're overweight, you have just two options -either learn to accept the way you are or learn how to loseweight. &quot;The only place success comes before work is in thedictionary.&quot; Vince LombardiYes, weight loss can be a lot of work. But the more you knowabout nutrition, foods and exercise and how your body reacts tothem in the form of fat loss,and the easier your task becomes.  The  Most Important Facts about Successful Weight LossBefore beginning any diet plan, it's important that youunderstand these two important facts: . Weightloss depends on energy balance. To lose weight, yourenergy intake must be less than your energy expenditure. Thiswill always be true. There are no foods, pills, or potions t...]]></content:encoded>
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	<title>Do You Know What to Eat to Lose Weight - Or What Not to Eat to Lose Weight?</title>
	<link>http://wilshiresmartlipo.com/235421-Do-You-Know-What-to-Eat-to-Lose-Weight-Or-What-Not-to-Eat-to-Lose-Weight.html</link>
	<pubDate>Tue, 25 Jan 2011 19:18:27 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Do you have the following ideas of taking diets when trying to lose weight? I should not eat too much carohydrates. I should cut out all the fats.  I should eat less everyday. If you want to know more about these ideas, read on.How To Lose Weight?Many people do not understand what to eat to lose weight. They think that in order to lose weight they must take extreme measures to do so. Sadly, the only thing extreme measures do in most cases is cause the person to fail. The good news is that there ...	</description>
	<content:encoded><![CDATA[Do you have the following ideas of taking diets when trying to lose weight? I should not eat too much carohydrates. I should cut out all the fats.  I should eat less everyday. If you want to know more about these ideas, read on.&lt;a href&quot;http:how-to-lose-weight-fast.biz&quot;&gt;How To Lose Weight&lt;a&gt;?Many people do not understand what to eat to lose weight. They think that in order to lose weight they must take extreme measures to do so. Sadly, the only thing extreme measures do in most cases is cause the person to fail. The good news is that there are simple changes you can make in your diet that will lead to weight loss in a much healthier way. A person who loses weight by eating healthy instead of taking extreme measures will most likely keep that weight off longer than a person who loses weight through extremes. We all know that what we put in our mouths directly affects our weight, and therefore our health. If we want to lose weight the ...]]></content:encoded>
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	<title>Holiday Weight Loss</title>
	<link>http://wilshiresmartlipo.com/557384-Holiday-Weight-Loss.html</link>
	<pubDate>Mon, 24 Jan 2011 06:07:51 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Copyright  Adam WaxlerIs it possible to avoid those holiday pounds?We all know that maintaining your diet and weight loss planduring the holidays can more than a little difficult. In fact,maintaining your ideal weight during the holiday season can seemalmost impossible. Fortunately, if you believe the old storiesabout how much weight people put on during the holidays, you'reonly partially correct. In a recent study conducted by TheNational Institute of Health, the researchers discovered that,in ...	</description>
	<content:encoded><![CDATA[Copyright  Adam WaxlerIs it possible to avoid those holiday pounds?We all know that maintaining your diet and weight loss planduring the holidays can more than a little difficult. In fact,maintaining your ideal weight during the holiday season can seemalmost impossible. Fortunately, if you believe the old storiesabout how much weight people put on during the holidays, you'reonly partially correct. In a recent study conducted by TheNational Institute of Health, the researchers discovered that,in reality, most people tend to put on just under one pound.However, a person who is already overweight will average a wholefive pounds extra during the holiday season.Unfortunately, the study also shows that people tend to keepthose holiday pounds on. In other words, over ten years, those&quot;not-so-much pounds&quot;, could lead someone to being overweight.So, what can we do in order to keep those extra pounds off? Howdo we lose weight put on during the holidays? After all, ourhomes ar...]]></content:encoded>
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	<title>The Secrets to Weight Loss After Pregnancy</title>
	<link>http://wilshiresmartlipo.com/741883-The-Secrets-to-Weight-Loss-After-Pregnancy.html</link>
	<pubDate>Sun, 23 Jan 2011 00:20:10 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Sarah is a pregnant mother of three who continues tobreast-feed her -month-old. After each of her pregnancies, shehas had difficulty losing weight. With all of herresponsibilities, weight loss isn't a priority. Still, shewishes that, once this pregnancy is over, she will be able toreturn to her pre-marriage weight. The average woman gains morethan  pounds during her pregnancy. The procedure of childbirthmay result in a weight loss of up to  pounds, which means thatnew moms still have considerab...	</description>
	<content:encoded><![CDATA[ Sarah is a pregnant mother of three who continues tobreast-feed her -month-old. After each of her pregnancies, shehas had difficulty losing weight. With all of herresponsibilities, weight loss isn't a priority. Still, shewishes that, once this pregnancy is over, she will be able toreturn to her pre-marriage weight. The average woman gains morethan  pounds during her pregnancy. The procedure of childbirthmay result in a weight loss of up to  pounds, which means thatnew moms still have considerable weight to lose once they leavethe hospital. However, some women simply assume that this &quot;babyfat&quot; will never go away. Yet, it is entirely possible to loseweight during the post-partum period. A number of medicalexperts recommend easing into a weight loss program after thebirth of your baby. This means that you will not start dietinguntil about three months following birth. You should combine alow-fat diet with moderate exercise in order to achieve weightloss. Don't expec...]]></content:encoded>
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	<title>The Porcupine Diet. Acupuncture For Weight Loss</title>
	<link>http://wilshiresmartlipo.com/507155-The-Porcupine-Diet-Acupuncture-For-Weight-Loss.html</link>
	<pubDate>Thu, 20 Jan 2011 01:08:11 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        If you have tried all the fad diets with little success, why nottry something that has worked for a couple of thousand years,acupuncture for weight loss. You might disagree, but hear me out on this; if the same oldstuff isn't working, why not try something new that pushes theenvelope a bit. Acupuncture for weight loss? Lose weight...yes,get stuck with needles, I didn't think so...until I did someresearch. I made up the name porcupine diet when I was being awiseguy and showing my contempt before ...	</description>
	<content:encoded><![CDATA[If you have tried all the fad diets with little success, why nottry something that has worked for a couple of thousand years,acupuncture for weight loss. You might disagree, but hear me out on this; if the same oldstuff isn't working, why not try something new that pushes theenvelope a bit. Acupuncture for weight loss? Lose weight...yes,get stuck with needles, I didn't think so...until I did someresearch. I made up the name porcupine diet when I was being awiseguy and showing my contempt before investigation.With origins from China, acupuncture is one of the oldest andmost commonly used medical procedures in the world. If you arelooking for an alternative weight loss solution, you might wantto try acupuncture. Acupuncture for weight loss became popular is  when CNNreported on successful acupuncture weight loss clinics in China.An increase in obesity in China led to the practice ofacupuncture for weight loss because Chinese medicinal theorysays that overweight peo...]]></content:encoded>
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	<title>Hoodia Gordonii... Weight Loss Miracle or Diet Deception</title>
	<link>http://wilshiresmartlipo.com/928187-Hoodia-Gordonii-Weight-Loss-Miracle-or-Diet-Deception.html</link>
	<pubDate>Tue, 18 Jan 2011 00:42:22 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Hoodia Gordonii is a weight loss supplement that promises toeliminate your desire to eat. This claim was backed up by a minuets reporter who did a story about Hoodia and made thestatement that after trying the diet pill his appetite was gone.With millions of overweight people jumping from one diet fad tothe next the thought of taking a pill to curb cravings mightsound like a dream come true, but is there any truth to thisHoodia hype?While pure Hoodia has been proven to stop you from wanting toea...	</description>
	<content:encoded><![CDATA[Hoodia Gordonii is a weight loss supplement that promises toeliminate your desire to eat. This claim was backed up by a minuets reporter who did a story about Hoodia and made thestatement that after trying the diet pill his appetite was gone.With millions of overweight people jumping from one diet fad tothe next the thought of taking a pill to curb cravings mightsound like a dream come true, but is there any truth to thisHoodia hype?While pure Hoodia has been proven to stop you from wanting toeat there are literally hundreds of products claiming to containthis latest magic bullet in the battle against obesity. Thismight not mean much until you realize just how scarce Hoodia is.Consider that Hoodia Gordonii is only grown in certain parts ofthe desert, and after the recent media exposure there is no wayfor the supply to meet the demand.What does this say for all those diet pills claiming to containHoodia? Well in means most of them are lying! In fact pureHoodia is very...]]></content:encoded>
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	<title>9 Sure Fire Tips For Easy Weight Loss</title>
	<link>http://wilshiresmartlipo.com/576447-9-Sure-Fire-Tips-For-Easy-Weight-Loss.html</link>
	<pubDate>Sat, 15 Jan 2011 05:15:44 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Sure Fire Tips For Easy Weight LossThe truth about easy weight loss, it's not tooooo... hard.By the time you finish reading this you'll have some quick, easyand powerful tools to speed your weight loss along. Are youfrustrated with complicated diets? If you want easy weight loss, then follow these tips. Each helpsa little bit, but put a few together and you have a powerfuledge. Drink plenty of water. Water helps with weight loss forseveral reasons. Number one it speeds up your metabolism. Thefa...	</description>
	<content:encoded><![CDATA[ Sure Fire Tips For Easy Weight LossThe truth about easy weight loss, it's not tooooo... hard.By the time you finish reading this you'll have some quick, easyand powerful tools to speed your weight loss along. Are youfrustrated with complicated diets? If you want easy weight loss, then follow these tips. Each helpsa little bit, but put a few together and you have a powerfuledge. Drink plenty of water. Water helps with weight loss forseveral reasons. Number one it speeds up your metabolism. Thefaster your metabolism is, the more calories you burn. Drinkingwater also makes weight loss easy because if you fill up onwater, you won't fill up on high calorie beverages or snacks. Eat lots of fiber. Fiber is very filling because it absorbswater as it moves through your digestive system. Additionally,foods that are high in fiber are low in calories. Examplesinclude apples, rice cakes, carrots, and whole grains. Also,diets that are high in fiber reduce your risk for colon c...]]></content:encoded>
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	<title>What are the different types of surgical weight loss procedures?</title>
	<link>http://wilshiresmartlipo.com/780147-What-are-the-different-types-of-surgical-weight-loss-procedures.html</link>
	<pubDate>Fri, 14 Jan 2011 10:24:50 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        I'll talk about the five most common. Now, again, keep in mind Iam not a doctor. I will only give you the laymen's version, as Iunderstand them. There a re a trillion websites out there thatwill give a more medically sound version of these surgeries.The five I will talk about are as follows: . The Roux-en Y gastric bypass This is the procedure that I had, so I know quite a bit moreabout it so I will talk a little more in length about thisprocedure.  The Roux-en Y gastric bypass is a restrictive ...	</description>
	<content:encoded><![CDATA[I'll talk about the five most common. Now, again, keep in mind Iam not a doctor. I will only give you the laymen's version, as Iunderstand them. There a re a trillion websites out there thatwill give a more &quot;medically sound&quot; version of these surgeries.The five I will talk about are as follows: . The Roux-en Y gastric bypass This is the procedure that I had, so I know quite a bit moreabout it so I will talk a little more in length about thisprocedure.  The Roux-en Y gastric bypass is a restrictive operation where asmall pouch is made at the upper portion of the stomach, whichcan hold only - tablespoons in volume. This procedure helpsyou lose weight three ways: A You will eat less. You just won't be able to eat a lot. Ifyou eat too much, it will come back up. The food has no choice.If you can't eat a lot, you will lose weight. Period.B Your appetite will actually begin to change. After theprocedure, most patients find that their body will not easilytolerate foods...]]></content:encoded>
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